TRIGGER WARNING: SUICIDE, DOMESTIC ABUSE, SELF-HARM Ever since I can remember, I knew there was something different about me. As a kid, I had many behavioral issues. These mainly...
No – it’s a full sentence. You don’t need any explanation or reason. No is enough. All too often we think that we must say yes in order to...
If you consider yourself to be a people-pleaser, then you might want to read this. All throughout high school, my one goal seemed to be to please others, even...
If your for-you-page on TikTok was anything like mine at the beginning of the year, then you most likely saw the popular aesthetic of the “It Girl” trend. This...
Get enough sleep (no matter how busy you are) Go to the gym Do a face mask Take a long shower Watch your favorite Netflix show Put on your...
For the longest time, I thought I had an anxiety disorder. Ever since high school, I always worried more than my friends and peers, stressing over minute details and...
Self-awareness is an essential tool for growth and healing. When you can fully accept the good and bad of yourself, you can have an accurate view of why certain...
“Do you want to hang out with us today?”Oh, no.I knew this question was coming,it comes every day, and yet when it does, I’m still shocked.I don’t want to...
Sometimes being there for your friends during tough times can be extremely difficult, especially when you don’t understand what they’re going through. Here are some ways you can help...