Her Campus at SPU
3 Small Habits I Didn’t Realize Were Signaling Stress
A few months ago, I was in a reclined chair with a pair of sunglasses on, when I was handed a refreshing little drink in a shot glass. Okay,...
Her Campus at SPU
Things You Should Do in the Name of Self-Care
Did you know that our bodies are a bunch of atoms that have identical fundamental particles that may have formed beyond the Milky Way and traveled through the solar...
Her Campus at UMKC
Why I Love the Finch App
As students, our mental health is something we all need to keep a close eye on. For me personally, it can get difficult to balance both my educational priorities...
Her Campus at SJSU
Overcoming a Panic Disorder
In November of 2020, I was diagnosed with a panic disorder. It was the darkest period of my life and I still have trouble looking back on it. Despite...
Her Campus at SLU
Why Have We Normalized Burnout?
We’re reaching the final stretch of spring semester, and I think it’s safe to say that a lot of us are feeling burnt out. Maybe your classes were extra...
Her Campus at ICU (Japan)
Have Your Spiritual Vibration as Your Strongest Ally
Everyone has their own ‘vibration’ within themselves. It’s invisible but constantly emitted outward, and is transmitted as energy, the source of all in this universe. Every vibration is affected...
Her Campus at Pace
How to Talk About Mental Health
If you are anything life me, you have become more aware of your mental health. There are a lot of stigmas around mental health, and it can be scary...
Mental Health
What To Do When Your Mental Health Impacts Your Schoolwork
Taking a break is not counterproductive.
