Today, I am embracing my inner Buzzfeed writer and choosing to answer self-care journal prompts. Will I expose myself as an emotional wreck? Will any of these questions be...
TW: Mental Illness The internet has changed our lives in a multitude of ways, from allowing us to connect with our loved ones in seconds to being able to...
Spending time with friends is a crucial component of our overall health as social beings. This valued time can be calming, reassuring, and formative for our character. However, there...
Social media has spread the idea that every person should "love themself" as they are. This idea has since been idealized by many influencers and changed into a movement...
((Disclaimer: Just like with my article about preventing hangovers I do feel the need to say I am in no way promoting alcoholism. I am not saying to never...
Trigger warning: mentions of weight, weight loss, and eating disorders. Poor body image days are entirely normal and completely human. For many of us, it is simply unreasonable to...
Attending university can be stressful with all of the impending due dates, and it is common to stop prioritising your health in favour of getting work done. However, I’ve...
Let’s face it, societal standards skew everyone’s perception…especially that of themselves. Society treats body types like trends and if you’re not “it” this season, say goodbye to your self-esteem....
Back to school has been rough. The transition of getting to spend all day doing whatever I wanted to having a strict schedule can be exhausting. This is something...
On September 24, 2022, Samaritans held their 24th annual 5K Run/Walk for suicide prevention. This event took place in Artesani Park in Brighton MA, with over 1400 participants coming...