Her Campus at WPUNJ
My Favorite Ways to De-Stress
College is definitely a big pile of stress and students need to find ways that help them manage their minds to succeed. Finding a variety of things or ways...
Her Campus at CWU
The Stigma Around Mental Health and how to Combat It
Many people do not receive help for mental health due to the stigma and discrimination around mental disorders/mental health in general. The stigma around mental health can be more...
Her Campus at Casper Libero
8 Hábitos Que Podem Melhorar Sua Saúde Mental
Entenda como a qualidade do seu estilo de vida pode impactar na sua saĂşde mental.
Her Campus at Colgate
How to Create a Better Bedtime Routine
Nothing is more important than sleep, especially as a college student. Unfortunately, getting sufficient sleep is where college students seem to struggle the most. Distractions ranging from your noisy...
Her Campus at Kenyon
Giving Yourself Grace: Supporting Your Mental Well-Being
The importance of taking care of yourself and creating goals to better support your mental well-being. When it comes to perfectionism, it’s not difficult to see how a perfectionist...
Her Campus at Bowie State
The Health Series: How to Protect Your Mental Health as a College Woman
(Content warning: This article briefly mentions suicide and eating disorders.) Did you know that nationally, suicide is the #2 leading cause of death amongst college students? 40% of college...
Her Campus at Bowie State
Languishing: What Is It and How Has It Made Adulting Hard?
Have any of you ladies for the past couple of weeks felt adulthood to be mundane? Is your life is on cruise control as you try to balance between school, work,...
Her Campus at Leeds
World Mental Health Day 2022 – How to help
Mental wellness tips with professional advice
Her Campus at U Conn
Things I Do for My Mental Health in College (That Might Help You Too)
According to the Mayo Clinic, a recent study found that 1 in 3 college students experience significant depression or anxiety. You are not alone, you are not insignificant, and...
Her Campus at Bentley
Easy Ways to Work Self Care Into Your Daily Routine
With midterm season right around the corner, we need self care more than ever right now. But today’s beauty industry has painted “self care” as expensive face masks, luxury...