A few years ago, I was introduced to the concept of “Nei Juan,” which literally translates to “rolling inwards.” Although its actual origin stems from a journal article about...
I’ve spent my life with a magnifying glass on my weight.
I still think the term is a bit gross.
It's okay to not be okay, I promise.
Environments, people and everyday actions can accelerate the triggering process
*Trigger Warning: This article discusses difficult topics, such as depression, suicide, and suicidal ideation* The arts are famous for being a method of self-expression. Of course, the term “the...
With the school year coming to an end, finals season begins and can be a stressful time for many. The overload of work for students can cause sleepless nights...
The end of the school year is almost here. However, I feel like the busyness of college life doesn’t stop. In fact, these last few weeks of my third...
College can be incredibly mentally taxing. You have to live independently, make new friends, support yourself, discover your path in life, and manage your grades all at the same...