A self-reflection on life after crashing your car.
Now that classes are back in session, students find themselves busier than ever. When having a hectic schedule, sometimes it can be difficult to prioritize your mental health. I...
Managing schoolwork and other life commitments can be a lot - you're not the only one that feels like that.
Overcoming anxious thoughts
UCSB’s CAPS services can seem challenging to get started with — Kendall gives her best advice!
School is officially back in session for most of us! For me, it’s getting to that first hill in the school year where the first exams of the semester...
Life can be stressful, but it’s how you approach your life that can make all the difference.
"From sprinkler splashes to fireplace ashes, I gave my blood, sweat, and tears for this. I hosted parties and starved my body like I’d be saved by a perfect...
Accepting my own self-destruction and how I’m aiming to break the cycle of “Superwoman Syndrome.”