Her Campus at Brighton
My Top 5 books for your mental health
These are five books that helped me see perspective through times in which I had uncertainty about how my life would pan out, I hope these help you add...
Her Campus at Manhattan
The Best Self-Help Books & Journals
Check out this writer's favorite self-help books and journals!
Her Campus at UCLA
I’m Going Back To Therapy, And That’s Okay
The moral of the story: therapy is for everyone.
Her Campus at CU Boulder
Learning to Love My Anxiety
After battling with it for so long, I’ve come to accept my anxiety instead of thinking I need to be fixed.
Her Campus at PSU
5 Activities to Combat the Winter Blues
Learn how to keep the winter blues away during the cold winter months!
Her Campus at Temple
Embracing Seasonal Change: How I Manage to Thrive and Stay Clear of Seasonal Depression in the Winter MonthsÂ
The winter months can be tedious, and difficult to navigate, though through these simple habits and routines, I have managed to elevate my day to day experience, embracing and...
Her Campus at UVA
Hot Girl Essentials For This Winter
As winter weather begins, it is extra important to take care of ourselves to keep our skin and hair hydrated and our spirits high. Seasonal depression is so real...
Her Campus at Queen's U
Sometimes It’s Okay to Give Up…
Despite everything we may have been taught, embracing the idea of “giving up” can be a positive thing.
Her Campus at U Mass Amherst
End-of-Semester Scaries? My Top 3 Tips To Avoid Burnout
My top 3 tips for surviving finals season!
Her Campus at UCF
Stop Trauma Dumping, Sincerely, the Therapist Friend
We all have that friend who we turn to for the tough topics. Someone who'll tell it like it is, listen, give feedback, and emotionally support you. But there's...