Mental Health
My “New Year” Doesn’t Start Until After January, & It’s The Cure To My Burnout
January is my "free trial," if you will.
Her Campus at SUBR
HOW OVERTHINKING CAN BE YOUR SUPERPOWERÂ
HOW OVERTHINKING CAN BE YOUR SUPERPOWERÂ
Her Campus at PSU
How I Plan To Beat The Winter Blues
Here are my plans to beat the winter blues and stay on top of my mental health in the colder months.
Her Campus at PSU
Cold Weather Comforts That Aren’t Just Sweaters & Hot Chocolate
Winter comfort isn’t just about oversized sweaters and hot chocolate. When the days get shorter and the cold sets in, comfort can look like slower mornings, familiar background noise,...
Her Campus at SUBR
MIRROR TALK: THE POWER OF SPEAKING LIFE INTO YOURSELF
MIRROR TALK: THE POWER OF SPEAKING LIFE INTO YOURSELF
Her Campus at App State
Beating the Early Sunset Blues: How Students Can Cope With Seasonal Slumps
By the time November rolls around, campus starts to look a little different. The leaves are beautiful…but the short-lived daylight is not. Suddenly, it’s 5 p.m. and pitch black...
Her Campus at Exeter
New Year, New Me?
January offers the promise of new beginnings and is a great time to try something new, or introduce a new habit into your daily routine. Everyone is feeling motivated...
Her Campus at SLU
What you see online is not always what you get
I have a heavy online presence. Across multiple social media accounts, you will be sure to find real smiles and real moments, but not the hard days and tough...
Her Campus at Toronto MU
Everyone Wants a Village, But Can Everybody Be a Villager?
Has perfectionism burnt us out of our support systems?
Her Campus at Toronto MU
Afraid of Failing? That’s Exactly How You’ll Learn to Thrive in University
Everyone talks online about how you’re supposed to “follow your passion,” but never mentions how terrifying that actually feels when you are trying to figure life out in university.