By trying to fill my days with the aesthetic content that surrounds me on social media, I lost sight of the beauty of my own existence. I have since...
All throughout high school, I would whine and complain about how I can’t wait to go to college; how I can’t wait to move out of my small hometown,...
On Augustana's Symposium Day, I attended The Gray Matters Collective presentation. Held by Haley DeGreve, we learned about how through her own struggles, and by realizing others cared about...
Here are some tips and tricks on how to get through the stress that comes with transitioning into the second year of university.
Are you or someone you know affected by the overwhelming fear of vomit? Here are some tips and tricks on how to cope with the fear at college.
World Mental Health Day 2024 shed light on India’s student mental health crisis, emphasising that mental health is a universal right. Events like the AIIMS Mental Health Festival and...
Modern love isn’t just about swipes and likes; it’s about navigating a web of technology, attachment styles, and social pressures. Social psychology offers us the tools to understand relationships...
Due to the nature of my program, self-care and avoiding burnout are essential topics for students to understand and engage in for their own well-being. It may seem like...
Sometimes, we all need a reminder of how capable we really are, so here’s an article of positive manifestations to remind you that you are enough.