Health
6 Ways to Make the Most of the Elliptical
Who knew the elliptical could be a full-body workout?
Her Campus at Chapel Hill
Winter Superfruits
These essential winter superfruits will boost your immune system and ensure that you spend this winter sickness free. All of these fruits...
Her Campus at UFL
Fitness with Finesse: How to Set and Reach Your Fitness Goals
College is hard. We students have to balance classes, studying, extracurricular activities, clubs and a social life. You feel helpless when...
Health
4 Unexpected Reasons You’re Having Stomach Problems
Is it just a common stomach ache...or something more?
Her Campus at UFL
Fitness with Finesse: 4 Tips to Stay Slim During the Holidays
Now that final exams are winding down and we made it through another semester, it’s time to finish the year strong. The holidays are a time...
Health
7 Fun Ways to Exercise This Winter (Without Freezing!)
With the worst of winter brewing, your motivation for working out is on a slippery, icy slope. As tempting as it is to stay snuggled up in...
Health
7 Ways You’re Putting Your Health on the Back Burner
Making a few simple tweaks could get you back on track.
Her Campus at UFL
Fitness with Finesse: 9 Types of People You’ll Encounter at UF Gyms
Anytime you go to the gym in college, you’re bound to encounter a variety of unique (and sometimes annoying) people. Check out these nine...
Her Campus at BC
Time Saving Workouts
For many of us, it’s pretty hard to squeeze in a trip to the Plex. I mean it’s definitely a little bit of a hassle right? Especially when...