February has arrived. The trial month that was January is over and it’s time for the real deal. It’s also the most popular month for...
Adding Motivation to Your Insta Feed Due to the prevalence of obesity and diabetes, Americans have been actively working to take care of...
So if you know me, you know I'm not really the exercising type. The thought of it makes me stressed. I hate cramps, soreness, and the...
Thumbnail: Creative Commons If you’ve ever found yourself lathering your body in Bath and Body Works Eucalyptus Stress Relief Lotion, you...
Lucky for us, the Spring Break Countdown is on-- but with that comes the dreaded pit in your stomach when you realize you are about to be...
I began taking Pure Barre classes at the beginning of last semester. A Pure Barre had just opened in Portsmouth, NH (which is only about 20...
When you think of the word yoga, what comes to mind? Perhaps a picturesque beach background or a faraway island. Maybe difficult looking...
As kids, most of us dreaded nap time. But, as we got older, we began to realize that sleep was essential in our lives. Napping became a...
Si vous êtes intéressées par des cours de boxes, le Grit & Glory t'offre 6 cours pour 60$!
Students of Loyola: a take on the very exciting, emotional, and raw “ Humans of New York .” I want to capture the students at Loyola in a...