Her Campus at UK
The In-Season Workout Guide
Working out has become another in-style thing to do with the maturing of the 90’s babies and is as popular as ever. The pastime can be a passing fancy...
Her Campus at Muhlenberg
Exercise Can Stop Mood Swings
There is a direct correlation between moods and daily exercise.
Her Campus at Hawaii
Your Guide to the Best and Worst Workout Leggings by Brand
From camel toes to prices, every question you have will be answered!
Her Campus at Oneonta
8 Thoughts I Had While Doing Aerial Yoga
Aerial yoga can look intimidating, but I definitely recommend you try it. The instructors are great and they understand how it can make...
Her Campus at Hofstra
Get fit this spring break: How to make a workout plan that works for you
Even though spring break may be around the corner, it’s not too late to get fit and be all-around healthier! There’s no better time than...
Health
11 Things That Are Better Than a Spring Break Bod
“Nothing tastes better than skinny feels!” ...Except for everything.
Her Campus at Hampton U
How to do a Breast Self-Exam
A breast self-exam or (BSE) is something that can be done at home to look for changes in breast tissue such as lumps or dimpling that may...
Her Campus at Cincinnati
You Shouldn’t Starve Yourself for Spring Break
As college women get ready for Spring Break, the first instinct they have is to lose all the weight they can so that they look good in...