Her Campus at WVU
College and gaining weight: Why it’s perfectly normal
College is a time of change—in lifestyle and routine. Maybe this is why college and weight gain seem to go hand-in-hand. In fact, a 2017...
Her Campus at Broward
Tessa Thompson Workout Routine
I absolutely admire Tessa Thompson's, Valkyrie from the recent movie Thor: Ragnarok! She is my inspiration of my many adventures of going...
Her Campus at Broward
30 Flat Tummy Tips
We all want a great fine looking belly right? So, here are 30 Flat Tummy Tips: Drink a glass of water before eating. Eat five small meals a...
Her Campus at Elon
The Holy Grail Workout App
In college, one of the things we hear about is the dreaded “Freshman 15”. The notorious expression is used to reference the average 15...
Her Campus at UCF
From Hyper-POTS to Blankets: Meet Madison
"I spent pretty much the next three-and-a-half to four years in and out of the hospital. I had to drop out of normal high school, and I'd say in...
Her Campus at Carleton
Ultimate Ottawa Fitness Guide
Need to change up your workout schedule this fall? Whether you like running, biking, or like to switch it up, read on for the best places...
Her Campus at BU
Why It’s Okay You Skipped Your Morning Run
“My first semester was going great. I was making friends, joining great clubs and organizations and doing well in my classes — yet I felt guilty.”
Her Campus at Colgate
Colgate Workout Class Review: Interval Insanity with Meg Vreeland
I truly believe that one of the most underrated and unappreciated perks that Colgate has to offer is the ‘Gate Fit classes. On top of all...
Her Campus at Fordham
Cracking the Code: Beating the Dangerous Blue Light
Have you ever realized that you just can’t fall asleep after going on your phone before bed? Technology is a dangerous and accessible game...