Her Campus at SBU
Period Hacks
A period is a monthly occurrence that happens to all females at various ages of their life for various amounts of days. For everyone...
Her Campus at Alabama
Learning to Cope with my Problem Skin
Ya know...some people just don’t win the skin card– unfortunately, I am one of those people. Acne, scarring, rosacea, sensitivity,...
Her Campus at U Maine
Perfect Lifting Playlist
Love to listen to music while working out but tired of the same old music? Check out some of these songs to help get you motivated! -Clout...
Her Campus at UCF
5 Popular Health Trends That Are Actually Dangerous
These days that it’s hard to keep track of what’s actually good for you.
Her Campus at LMU
How To Deal With Being Sick At College
Being sick sucks regardless of where you are, but somehow it can feel so much worse when you aren’t at home. With no one present to take...
Her Campus at CWU
Essentials for Beginning Fitness 101
It is common for many individuals to feel lost at the gym and the debate on what machine or workout would be most beneficial for the time...
Her Campus at UNH
How to Survive the Stomach Flu at College
I am sure most of you know that the stomach flu is spreading like wild fire around our campus. I had the luxury of contracting the virus...
Her Campus at Manhattan
7 Common Gym Mistakes that Change Your Workout Results
All too often I see people, (not always, but typically girls) doing the elliptical or stairmaster in hopes of building a defined lower body...
Her Campus at U Wyoming
I Started Sunrise Yoga & Here’s How it’s Going
“You know, they say that once you get past the third week of doing something, it will become a normal part of your routine.” 1
Her Campus at Conn Coll
How Fitness Changed My Life
Whenever I tell someone that I have just recently met that I used to never—and I mean never —exercise, they are absolutely shocked. I...