Her Campus at Illinois State
Why Kickboxing is the Best Workout for You
If I could name one thing that has changed my life for the better, it’s kickboxing. The health benefits are endless, physically and...
Her Campus at Nottingham
Grace fit UK: Changing the Social Media Game
Social ‘influencers’ and content creators are taking social media by storm at the moment. A lot of these people use their position to...
Her Campus at MCLA
My Visit to Health Services
It’s that time of year, people are getting sick left and right. I hate being sick, as many of us do. So what happens when you do actually...
Her Campus at Kenyon
Five Years of Yoga
My first time trying yoga was not a happy experience. The team had just finished a gruesome forty minute run in the frigid, pouring rain,...
Her Campus at Pitt
A Review of Pitt’s Gyms
I am not fit… I don’t have bangin’ abs… I don’t have the ability to do a single pullup… …I have an ok booty… I am not your Fitspo...
Her Campus at Scranton
Fitness is my Passion
A year and a half ago, September of 2017, I started my fitness journey. Now, I am obsessed with all things fitness and health. I never...
Her Campus at Dickinson
Making Exercise A Priority
Life can get really busy. Between classes, meetings, clubs, and work, it can be hard to find time to exercise. There is only so much time...
Her Campus at Tampa
10 Reasons to Go to the Gym (when you Hate Working out)
Hi, my name is Meghan and I’m a newly gymaholic! I used to dread going to the gym… and I mean dread it. You know that rule that says,...
Her Campus at Tampa
First try at: Aerial Silks
Performers who pose and twist their bodies in the air make aerial silks look effortless but as I hold myself up, I realize I wasn’t...
Her Campus at Columbia Chicago
Top 7 Workout Songs to Achieve that Perfect Booty!
Courtesy of GIF Leave the boy and get in the gym girl. Here’s a list to bop to while getting your workout on. Whether you're working on...