Her Campus at NYU
I Tried 305 Fitness for a Month and It Was Fabulous!
I found myself loving a whole new type of cardio.
Her Campus at UCT
Exercising at Home versus At the Gym
Kauthar evaluates whether exercising at home or at the gym is the most effective!
Her Campus at Framingham
Tips for Easing Nausea
As someone who often wakes up feeling nauseated, I understand the difficulty in completing even simple tasks, like getting ready for school...
Her Campus at Columbia Chicago
5 At-Home Workouts to Prep for Spring Break
Spring break is right around the corner and it isn't too late to get in shape. Whether you're hitting the beach or hitting the streets, I...
Her Campus at Cal Poly
What You Need to Know About National Cheerleading Safety Month
March is National Cheerleading Safety Month—from the history of cheerleading to the protocol, here's what you need to know.
Her Campus at Gustavus
An Open Letter to the Bruise on My Leg
Dear Random Bruise, What’s up? I’d like to say “Long time, no see” but it seems that there’s a new one of you popping up at the end of...
Her Campus at UC Irvine
Training for My First Marathon
People often ask me, “Why do you want to run a marathon?” Although I try to keep the answer brief, there are numerous reasons why I feel...
Her Campus at Elon
Workout Brands to try out for Spring!
Spring is just around the corner and the freezing weather is finally fading away. That means it’s a great time to get back into working out...
Her Campus at Cincinnati
Why You Should Start Training For A Marathon
Running is dreaded by many people, especially long distance. After all, as someone once said, running is other sports’ punishment. However...
Her Campus at Framingham
Working It Out
Stress is a little friend that we all have. As a college student, I find myself stressing about going to class and having to pretend that I...