Her Campus at Utica
Orange Theory Workouts to Do on your Own
This summer I joined the gym, Orange Theory. Orange Theory runs group personal training workouts based on High Intensity Interval Training...
Her Campus at Virginia Tech
My Experience with Meat, Cheese, and Nuts- The Keto Diet
We all love a good fad diet. It’s entertaining to watch others undergo what we’re too scared to try. I’ve always been one to curse diets, I...
Her Campus at George Mason University
I Tried Using a Menstrual Cup And It Completely Changed My Period Game
No, it’s not as scary as it sounds.
Her Campus at UK
Don’t Forget to Sleep
It’s the start of the school year so hopefully everything is still peaceful and calm. Otherwise, peaceful and calm enough that dropping out...
Her Campus at BC
Lazy Girl Fitness – Exercises You Can Do Right in Your Dorm Room!
Do ever have that feeling of knowing you should work out but not wanting to make the trek all the way to the gym? Overcoming that laziness...
Her Campus at Queen's U
Jess Takimoto’s Story On Finding Self-Confidence Through Fitness
Jess Takimoto, a Queen's student and fitness instructor, shares her inspiring fitness journey.
Her Campus at Xavier
Bite Toothpaste Bits Review – Going Low Waste
Easy as bite, brush, smile, repeat
Her Campus at Clark
Why You Must Stay Hydrated
We've all heard it: Hydrate or die-drate. But do we know why?
Her Campus at UCLA
Burn Your Calories At Box N Burn In Westwood
The one-hour workout that will leave you sweating and sore, but extremely satisfied.