Her Campus at Bloom U
5 Reasons Why Water is the Best
1. Saves you from a hangover! 2. Clears your skin! 3. Removes toxins from your body! 4. Helps with losing body fat! 5. Keeps you hydrated!...
Her Campus at UMKC
How to be Prepared for Seasonal Depression
Finally, it’s getting to that perfect time of year when it’s 60 degrees and the leaves are turning colors. It’s the perfect cozy, happy...
Her Campus at U Iowa
I Started Rock Wall Climbing, and It’s Empowering AF
I’ve walked past the climbing wall in the Campus Recreation and Wellness Center dozens of times, usually only giving it a passing glance on...
Her Campus at Louisiana Tech
Sweating for Success- Common Misconceptions About Working Out
Have you ever contemplated going to the gym to workout. Maybe someone has asked you to go with them, but you have had certain ideas put...
Health
Why You Should Always Buy Your Produce in Season (& When to Stock Up on Each Type)
What does buying produce in season even mean ?
Her Campus at Bryant
Eight Benefits of Yoga
We are all about finding our inner peace and remaining zen in our times of high-stress. Come read about the additional benefits of yoga!
Her Campus at LUC
(Almost) A Week of Loyola Group Fitness Classes
Planning to start working out but don’t know how to get started? Looking for a fun way to stay active, and maybe have your friends tag...
Her Campus at Columbia Chicago
How to Stay Fit and Healthy as a College Student
Over the summer, I joined CorePower Yoga in the South Loop, and my entire world changed. Not only did I look forward to the hot yoga...
Her Campus at U Mich
COLLEGE HEALTH #1: IT’S CO-UGH-ING SZN
Oh fall semester! We love you so deeply. Thank you for the sunshine, the green grass, the abundance of denim shorts and tank tops. Very...