Narcolepsy is a lifelong disorder that affects around 1 in 2000 people in the United States, and most people go through the majority of their lives being undiagnosed.
It is easy to see how the #bodypositivity movement has picked up major steam over the past couple of years. Every time I go on social media...
Friday morning at 9 am you would usually find me in bed, possibly asleep, wishing to be asleep, or on my phone scrolling, but not this week...
The beginning of spring semester is the perfect time to approach new challenges and stay true to your New Year’s resolutions. With no more...
Pretty Girls Sweat and Her Campus came together to bring the women on Hampton University's campus an event that they would be proud to...
Since the start of 2020, it has felt like various influencers, beauty bloggers and social media campaigns have declared 2020 as the year of...
Pain is one of those things in life that makes its way around to everyone at some point in time. Though it is not exclusive in its presence...
This past summer, I tried keto for ten weeks while I was at an internship. And it worked. My meals were arguably not healthy, and to be...
In September of 2019, I began training for my first half marathon. Roughly one week after completing the Charleston Half Marathon, I'm reflecting on my experiences as I prepared...
Hey ladies! Below is a list of 10 vitamins/supplements that are proven to help us be our beautiful and healthy selves. Not all of them are...