Her Campus at NSU
Build A Baddie: Design Your Own Workout Regimen
So you slacked off on your New Year’s Resolution to start exercising -- so what? Every day is a new beginning. It doesn’t matter when you...
Her Campus at TAMU
What It’s Like to Live with an Invisible Disability
It finally happened. I had finally gotten used to the outright staring whenever I would park my car, and how most people would not so...
Her Campus at C Mich
Eating Habits
We as a society are indoctrinated with different messages about food.
Her Campus at Broward
Corona Virus: Myths and Facts
This article is by Judi Bowers, who is an amazing person. Coronavirus not cause for panic, let's go into the facts and myths of such a...
Her Campus at Harvard
3 Workouts That Are Not the Elliptical or Treadmill
If you’re like me, running on the treadmill multiple times a week can get a little stale. There are only so many days in a row that I can...
Her Campus at TCNJ
Tracking Everything I AteÂ
Last fall, right before Thanksgiving, I decided I was going to start tracking everything I ate. At the time, I wasn’t maintaining a very...
Her Campus at U Conn
I Did Dance Fit for 8 Weeks in a Row and Here’s What Happened
When the Rec Center first opened here at UConn I was very intimidated and nervous to go. During high school I wasn’t the most active person...
Her Campus at George Mason University
7 Reasons to Make the Gym Your Happy Place
"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands." - Legally Blonde
Her Campus at UTSA
Work, Work, Work
“Okay this week is the week I am going to start working out, I swear!” If the amount of times I have told myself this was actually the...
Her Campus at New School
What You Need to Know About Epilepsy
A few days ago marks one-month seizure-free, and so I thought I would talk a little bit about seizures, and epilepsy in general! I would...