Her Campus at Georgia Southern
Spice Up Your Workout
It is so easy to get caught up in the same routine. This applies to all aspects of life but today specifically this is intended for your...
Her Campus at GA Tech
Tackling PMS
It’s the most wonderful time of the month: periods. No, not “periodt”, I mean good ole’ female menstruation. Now, every woman deals with...
Her Campus at FIU
Quarantine and Fit
People often claim that the reason why they can’t stay consistent with the gym is that they are either working too much, studying too much...
Her Campus at Nottingham
5 Tips to Help You Start Practising Yoga!
Start your yoga journey and see all the benefits that come with it!
Her Campus at Lynn
Why You Should Start Running During Quarantine
Thanks to coronavirus we are cooped up in the house nearly all day long. However, in this time of crisis it is important to take some time...
Her Campus at Lynn
A History Lesson On The First Sports bra
The summer of 1997 that revolutionized women’s athletics It goes without saying that no matter how big or how small, we all wear sports...
Her Campus at Tampa
Easy Workouts to do at Home
If you’re anything like me, you’re a strange mix of extremely active and extremely lazy. I get burst throughout the day where I want to...
Her Campus at DCU
The Top Hikes in Ireland
Ireland is home to some glorious tracks and trails that are scattered throughout our wonderful island. 20 minutes from the hustle and...
Her Campus at CU Boulder
How to Stay Motivated to Workout
Here are a few tips if you're looking to get back into the gym before summer!
Her Campus at CWU
Not Your Average Boring Home Workout
Just because you don’t have a gym doesn’t mean your workout routine is on pause. Though I always feel like I get more out of a workout when...