An Interview with Vanessa Dunn, the girl behind the introduction of CHAARG at the University of Maine, coming Fall 2020.
In today’s world, lifesaving skills are one of those topics that are talked about but hardly discussed . I am slightly embarrassed by the...
If you think that keeping track of your cycle is only necessary if you struggle from certain reproductive disorders or are trying to get pregnant, think again. For those...
Expanding your horizons with exercise, fun and more!
So you have found yourself stuck at home, unable to go to the gym. Now you could use this as an excuse to take a few weeks off, but...
At the begining of the year, I decided to start going to the gym consistently. It felt so good to sweat a little bit everyday, and I was...
This article will give you that little boost you need to help start your fitness journey!
The corona virus has caused a panic. With more cases appearing everyday and worldwide quarantine, it's easy to be afraid, but is the corona...
Finding a happy balance between style, functionality, while not emptying your wallet
When you take better care of your body, your immune system will be in better shape too.