Her Campus at CU Boulder
I Got Tested for COVID-19
When I moved back from my on-campus dorm to my permanent residence, I had the misfortune of indirectly being exposed to someone who tested positive for COVID-19. So here’s...
Her Campus at FSU
Meet Callie Jardine: Fitness Enthusiast Behind “I’m Sweaty and I Know It”
To put it bluntly, Callie Jardine is an incredibly cool human. She’s a wellness blogger with a passion for food, exercise and positivity...
Her Campus at Maryland
UMD’s Uplift: a New, Inclusive Fitness Community
A few weeks ago, I had the privilege of attending a session of UMD’s new workout program: Uplift. Held on Saturday mornings in the School...
Her Campus at CU Boulder
Virtual Workouts for Social Distancing
Just because you're practicing social distancing (if you aren’t, we need to have a chat), doesn’t mean you have to lose your normal routines. Exercise is a healthy way...
Her Campus at Montclair
Shake Your Groove Thing: Why You Should Start Doing Zumba
Whether you are just starting out Zumba as a cardio workout that consists of mini dance routines conducted in an interval-style. The dances...
Her Campus at DCU
Meals to Improve Your Immune System
As the Coronavirus pandemic sweeps the globe, many people are looking for ways to improve their health and build up their overall immunity...
Her Campus at CNU
I Tried the Nike Training Club App and I Loved It
I miss my gym at school, and I sure as heck miss my gym buddy, but Nike Training Club gave me the option to make home workouts fun.
Her Campus at Columbia Barnard
A Season of Hysteria: What the Coronavirus Taught Me About Myself in The Age of Sensationalism
It was a frigid winter night when I was hit with a throbbing headache and a wave of dizziness. That day, I had been scurrying between...
Her Campus at Broward
Sweat Your Way Through The Alphabet
We tripe-dog-dare you to complete the entire alphabet! See how far you can get! A: 10 crunches B: 10 jumping jacks C: 5 pushups D: 5 squats...