Her Campus at Rowan
Studying Abroad During the Epidemic
When we left the house it looked like a ghost town. Something out of an apocalypse movie. There were almost no people on the streets and those that were...
Her Campus at Kent State
Instagram Fitness Accounts are Posting At Home Workouts to do During Quarantine
With the current state of the world in this mass pandemic, Instagram fitness gurus are posting workouts that require minimal to no equipment in order to encourage people to...
Her Campus at Manhattan
How I Overcame Amenorrhea by Giving my Body What it Needed
How I Overcame Amenorrhea by Giving My Body What it Needed To not have your menstrual cycle for an extended period of time sounds like a...
Her Campus at UNL
My Experiences with Dry-Needling
So a little backstory before we begin… A few years back I was in a car accident where I broke my neck. I had surgery and since then things...
Her Campus at ICU (Japan)
4 Steps for Success During a Month Long Workout Challenge
Whether it's to be healthy, gain muscle, become stronger, or to lose weight, many people with to workout everyday if they could. During...
Her Campus at DePauw
Ways to Stay Fit During the Quarantine
Since we are all at home, finding motivation can be hard. Especially now that we don’t have our friends encouraging us or have gym access!...
Her Campus at Lafayette
Staying Healthy: Quarantine Edition
Three weeks into quarantine and I think we are all trying to find ways to stay sane at this point (I know I am). With this pandemic going...
Her Campus at Susqu
Working Out At Home
Over the past few weeks, I have had to figure out ways to work out at home. It has proven to be fun yet challenging at times. I am...