Her Campus at HPU
The Freshman’s Guide: Beating the Freshman (and Quarantine) 15
Moving away from home and going into college, many have heard and fear the freshman 15. This year most college freshmen are not only...
Her Campus at Pace
Spin Cycle 101
I have a question for you. When you think of spin classes or indoor cycling classes, what do you automatically think of? Maybe Ariana...
Her Campus at Oswego
I Ran One Mile Every Day for 30 Days – Here’s What I Learned
Pushing past that mental barrier and physically challenging yourself can be rewarding!
Her Campus at SAU
11 Quick, Easy & Healthy Snack and Meal Alternatives
After struggling with my eating habits for a while, I decided that I wanted to commit to a new healthier lifestyle. In order to do so, I...
Her Campus at Emerson
I Worked Out Every Day For 100 Days. Here’s What Happened:
Working out doesn’t have to be scary.
Her Campus at Pitt
6 Ways to Stay Fit Without a Gym
Gyms were one of the first businesses to close and are currently one of the last businesses to reopen during the COVID-19 pandemic. Going...
Her Campus at York U
How to Overcome Gym Anxiety
Hello everyone! I hope everyone had a great start to their semester and is doing well. Let me ask you something - when you work out, do you...
Her Campus at Fordham
Avoiding the Quarantine 15 – How to Stay Fit from your Dorm Room
As we try to settle into this new semester, most of our minds are full of to-do’s: that project you have for your Communications class,...
Her Campus at Ohio U
5 Things You Should Know About PCOS
PCOS, otherwise known as Polycystic Ovary Syndrome, affects between 4 and 12 percent of women of reproductive age, with less than 50...
Her Campus at NCSU
The Best Youtube Workouts to do at Home While the Gym is Closed
During these unforeseen times, it has been difficult to workout at home while the gyms are shut down. We’ve all been sitting down at home...