Whether you’re an international student or you’re from 30 minutes outside of St. Louis, moving to a new place, adjusting to different...
Never before had I considered myself a gym person and someone who “liked to work out”. I played sports in high school which I mainly...
We’ve all had moments where we experience injuries that can impact our daily lives. Even spraining a wrist or an ankle can make getting...
When I first heard about what a menstrual cup was, my initial thought was, “Why on earth would anyone ever use one of these”? Well, this is...
“En Garde, Prêt, Allez!” the sound of smacking steel and light footfalls fill the air, mingling with the electric beeping, shouting, and cheering of the huge space. A match...
All freshmen have heard of the freshman 15 but trying to stay fit during a pandemic poses extra challenges. Wearing a mask can make...
If showering or doing laundry has felt off lately, this might be why!
Hearing the gyms would be closed for three months or longer was a sign to me that I needed to find something else to do to keep active, but...
The ways in which natural bodily functions are weaponized.