Her Campus at TAMU
I Started Walking Every Day for 30 Minutes: Here’s What Happened.
I’ve always loved working out and feeling my strength and confidence improve along with it. With all my classes, job searching, zoom...
Her Campus at Conn Coll
Why Melissa Wood Health Has Helped Me Find Body Acceptance
Yoga mats are for namaste and healthy body image.
Her Campus at Purdue
Living Intuitively: The Basics
How does one live a healthy life? What I mean when saying a ‘healthy life’ is how we are feeding our bodies, our relationship with food,...
Her Campus at SAU
Veronica’s Workout Playlist
If you are like me and like to listen to music while you workout here is a playlist of strong songs that will keep you pumped up and...
Her Campus at Oregon
Why We Need To Talk About Domestic Violence
Happy October! While most people associate this month with the beginning of fall, leaves changing colors, a cool autumn breeze, and the...
Her Campus at UGA
Seven Things You Might Not Know About Breast Cancer
October is Breast Cancer Awareness Month. Breast cancer is the second most common cancer in American women with over 3.1 million cancer...
Her Campus at Cal Poly
Gut Health Meets Mental Health
Think about the phrase, “I have butterflies in my stomach,” and what that feels like. Why is it that something we are thinking or...
Her Campus at Savannah
The Talk
The journey of growing from young children to adolescents includes many “talks”. The earliest talk I remember is one with my mom around the...
Her Campus at NYU
Fitness Tips, from the Least Athletic Person Ever
Just Do It. Once. I used to get trapped in a thinking pattern, “Ugh, I have to go to the gym today, then I’ll be sore tomorrow. Then I...
Her Campus at K State
The Power (and Science) Behind Yoga
Yoga is no longer your grandma's choice of exercise. Use this wellness activity to promote positive thinking and better muscle health. Scientifically, you won't regret it.