Her Campus at UCD
Aesthetic Goals Aside: Reasons to Move & Exercise
Unfortunately, we live in a society and culture that perpetuates the idea that the purpose of exercise is to change how we look . More...
Her Campus at Bentley
Weekly Workout Routine Ideas at the Gym
As we approach finals season, we are getting to the point where we buckle down for winter break. Homework over bombards us on weekends,...
Her Campus at Alabama
Before You Go to Your First Orangetheory Fitness Class, Here’s What You Need to Know
I’ve been going to Orangetheory Fitness (OTF) for a few months now, and I am proud to say that I fall even more in love with it every time...
Her Campus at Alabama
Catch Those Zzz Babe
Sleep is a vital part of staying healthy and something that a lot of college students skip out on. According to sclhealth.org , sleep helps...
Her Campus at Mizzou
Cassey Ho and Blogilates release Target line
Blogilates released a line at Target earlier this month and it’s everything you need for your workout goals. Cassey Ho, the creator of...
Her Campus at UC Riverside
5 Exercises To Grow That Peach
Quarantine is going to be longer than we expect which means that the gyms are going to remain closed and you’re probably wondering “how am...
Her Campus at MSU
When New Year’s Resolutions Meet Quarantine
Something repeated over and over again in the past months is that the times we are living through are unprecedented, uncertain, and unusual. Something that hasn’t changed, however, is...
Her Campus at Rutgers
Workout Videos for Every Fitness Level
Here are some of my favorite at-home workout videos for every type of exerciser!
Her Campus at Colby
Find Your Motivation to Work Out
Almost every morning I begin my day with a workout. Many days, I wake up feeling renewed and fresh. I draw the shades as the sunshine...