Like many, my workout routine has completely shifted due to the COVID-19 pandemic. Before quarantine, I loved to go to workout classes with...
Whether you're avoiding the gym because of the pandemic or because everyone can see your workout (which is the WORST) you need to check out...
When the cold weather arrives, I often decide that it is time for me to go cuddle up inside with a cozy blanket and my dog. Yet over this...
The new student organization you should definitely be looking out for.
The proudest moment of my athletic life occurred on December 26, 2020 while sitting down to watch the football game with my dad (well, he...
I’m sure we’ve all made the same New Year’s Resolution at one point in our lives- to be more active and get in the gym this year…and...
A look inside what I was thinking while I was in isolation with COVID-19 and some suggestions on what to do when the quarantine boredom hits. Side-note: I wrote...
During the COVID-19 pandemic and its subsequent lockdowns in many countries, everyone’s physical and mental health has been affected in...
Most people who have played sports have heard of the “C word.” The word that no one says out loud because they do not want to miss the big...
Has quarantine completely shattered your motivation to get up from bed and move around willingly? If you’ve answered yes to the above...