The most bogus fitness claims that we need to put an end to, from an Exercise Science Major at GSU.
On Sunday, February 7th, 2021, just under two weeks after move-in for the Spring semester, UMass Amherst declared that the operational...
The Covid-19 pandemic has shaped the lives of everyone, whether it be through the loss of a loved one, getting sick yourself, or simply...
Everything you want to know and don’t about having coronavirus.
If the Bachelorette says you can run, then you can run.
I have compiled three 20 minute body weight workouts that can be done right from your dorm! I designed them in order of easiest to hardest...
There has been a lot of conversation going around about the Covid vaccine. It has sparked controversy between people of the legitimacy and...
The COVID-19 pandemic is loud and not leaving us anytime soon, and I’m sure we’ll never hear the end of the fact that this is “an...
I always brushed yoga off because, to me, if I didn’t break a sweat while doing it, it can’t be considered a workout — but boy, was I wrong!
Moving onto campus and having the gym be closed for everyone other than athletes is a bit of a bummer. Access to equipment is limited,...