Her Campus at Augustana
I Love Lifting Weights, and Other Women Can Too
Every girl who is into fitness has probably heard that lifting heavy weights will “make you bulky." Especially during this past year in...
Her Campus at Wash U
Tips to Get to Start Running
With minimal access to treadmills and freezing cold weather, it’s been easy to skip out on a run. But it’s finally getting nice out again...
Her Campus at U Mass Amherst
Intimidated by Spin? Here Are the Basics According to an Instructor.
From what I’ve heard from those really into it, spinning can be a really powerful emotional experience in addition to giving you a great...
Her Campus at Susqu
Staying Safe This St. Patricks Day
Now that we are a few days out of the one year pandemic anniversary, I am sure we have all learned a lot by now. There are the obvious...
Her Campus at FSU
Discovering My True Strength
How weightlifting altered my perspective on working out!
Her Campus at KU
How to Rise Out of Your Winter Workout Slump This Spring
Many people embark on their fitness journey every January 1st. However, that never works for me. It’s miserably cold, it’s dark at 5 pm, I’...
Her Campus at West Chester
My First Time Taking a Cycling Class
It was late in the evening on a Friday night and the stress of the week before was lingering on my shoulders. I was in pretty good spirits...
Her Campus at Tulane
My Endometriosis Journey
Around the time I started middle school, I noticed something troubling about my mother’s age. I realized that she was much younger than...
Her Campus at Mizzou
Mizzou Nursing Students Give Vaccination Sentiments
To ease some of the anxieties around the vaccine, I asked multiple Mizzou students who have received either the Pfizer or Moderna vaccination to share their experiences.