Growing up I was always a very active kid. I played two sports until I graduated high school. Once I got to college I wasn’t playing sports...
Two months ago, I got a breast reduction, convinced that this surgery would give me back my confidence.
Unexplained bruises, frantic excuses, weathered casts, heavy makeup concentrated on certain areas—All of which are signs of physical abuse...
After almost a full year of the pandemic, there finally seems to be a small light at the end of the tunnel. Now don’t get too excited,...
The bill must pass through the House for it to become law, but just its passage through the Senate is a dangerous sign of the power that the government...
Where are the best places in Tally for incredible scenery and a good workout?
Meet Cathy Calandro, a physical therapist who has worked through the pandemic since it started in March 2020.
Is it really worth your time? The simple answer: yes. I recommend pilates to anyone, of any age. It saves your joints, all while firing up...
Trigger warning: this article contains content pertaining to eating disorders and disordered eating.
Take a Break from Social Media Our society is quick to pick up our phones and scroll up and down the internet to find information about...