During the spring season, we are often told by the media that we need to get our “summer body” or “bikini body” ready to go. Along with...
Em entrevista Ă Her Campus Cásper LĂbero, a cardiologista Juliana Previtalli falou sobre a doença e a campanha anti-tabagista que ela desenvolveu, “Paradas Pro Sucesso”
With warmer weather moving in, you may be wanting to spend more time outdoors. A great way to do this is by running! I know it can seem...
There are hundreds of news articles and books released every year about how to lose weight and what to eat for a healthy body. Well, I’ve...
Content warning: disordered eating and dieting We all want to have the “perfect body” because we’ve been conditioned into thinking that it...
“You were given this life because you were strong enough to live it.”
I sat down with my dear friend Bianca Celotti, creator of Bods by B, to talk about her story from a child with a passion for health and fitness...
Back pain, even just persistent soreness, sucks . Trust me, I know. I’ve been dealing with it for nearly six years now. I’ve been meaning...
Pull out those golf bags and get ready to putt because it’s finally spring! I’m not the most athletic person by any means, but I’ve been...
Trigger Warning: Involves talk of exercise and other potentially triggering information on eating disorders. This year on May 21st, I will...