On social media and in real life, we’re bombarded with rules that will promise you to have a “perfect” body, or “lose all stomach fat in 10...
Menstrual cups have been around since their invention in the 1930s, but they were not manufactured in America until 1987. In comparison to...
This week officially marks two months since my initial COVID-19 vaccine, and I learned a lot from the aftermath of that process. There were...
I try my best to work out at least three times a week because my health is important to me. However, school and my personal life have...
Motivation is something that's hard to come by when we’re stuck at home all day, but t ennis is a low-impact sport that helps to stay...
On Wednesday, April 14, the CDC called for a nation-wide pause of Johnson and Johnson’s COVID-19 vaccine; citing risks of rare blood clots...
In an email to Brown community members on April 6th, President Christina Paxson detailed “plans for a more traditional Fall 2021” on Brown’...
Throughout the past year, fitness spaces haven’t been the most accessible; moving in and out of lockdowns have made it significantly more...
Recently, I have been dabbling in more weight-based exercises at the gym. I started venturing into “that room” at the gym where there are a...
I am not a “gym person,” I don’t really look forward to it that much — I've never felt comfortable there, only because I was insecure about...