“Juvenile Myoclonic Epilepsy” was not a term I knew well before this summer. But it has always known me, and now, I know it too.
We’ve all been there – you pump yourself up before your workout, saying that you’ll give it 110% today. Then, you realize that the only open treadmill is wedged...
A lot of us don’t like using public restrooms for many reasons including uncleanliness, lack of privacy, and having to wait in a line to do our business. So...
A gluten free gal’s honest experience with Bobo’s Oat Bars.
The cramping, bloating, mood swings, and Ben & Jerry’s-binging that usually go hand-in-hand with menstruation tend to give it a pretty bad rap. But recent research has shown that...
Edited by: Kaavya Azad Content warning: weight There has always been so much talk around fitness, exercise, weight loss, and weight gain. Now, with the omnipresence of the internet...
Get fit with workout instructor Summer Jones!
The process of learning to navigate my mental health was never the easiest. As I continue to grow as an individual, there is so much more that I continue...
Breakthrough cases are something that every vaccinated person should mull over before they decide to fully forego their masks in crowded public spaces.
I hear you – it’s been a tough year and a half, and we’re all ready for things to go back to normal. Unfortunately, with COVID-19 cases increasing nationally...