As the weather starts to get colder here in Berkeley, it can be hard to adjust to the cold for those from the hotter parts of California and the...
Fall is an amazing time for food! Fall flavors are immaculate from the apples to the pumpkin. However, complicated recipes take too much work. Especially, with a college budget...
If your natural reflex when you walk into the gym is to hop on a cardio machine, that’s totally understandable. After all, cycling or running on the treadmill doesn’t...
Freshman year was weird. It was freeing and exciting, but also tiring and overwhelming. I made a lot of memories and a lot of mistakes. The transition from high...
You’ve probably seen the “That Girl” trend at least once while scrolling through your TikTok feed. If you haven’t heard of the term, “That Girl” (also known as “the...
Not only are chia seeds rich in Omega, but they’re also high in protein, calcium, fiber, magnesium, B vitamins, zinc, the list goes on. Chia puddings are super easy...
There can be hundreds of chemicals hiding in "fragrance" that remains both unknown and unregulated.
Since the reopening of nightclubs on October 22nd, and the days leading up to this, there has been an overwhelming increase in reports of women being spiked. Whether it’s...
It is no secret that drink spiking has been a major threat and concern for people, and especially but not only women, in the past several years and previously,...
Have you ever made plans with friends before you realize that maybe you have too much on your plate, that you have overstretched yourself and can’t do it all?...