Over 36 million, Americans suffer from migraines, and while allopathic medicine can be an answer for some people, others get left behind. However, ear seeding has been an alternative...
Warning: Euphoria season two spoilers below. The Drug Abuse Resistance Education program, also known as D.A.R.E, released a statement when season two of Euphoria premiered in January 2022. The...
We have probably all heard of the “No Excuses” rhetoric in the world of fitness: Stop whining, get stuff done; your biggest enemy is yourself; and no, you must...
Even in the twenty-first century, patriarchy holds society in a tight grip. Women have made great progress towards equality. Time and time again, women have disproved stereotypes and infiltrated...
Trigger warning: mention of weight loss, weight, diet, eating disorders, mental health Whenever I write an article, I always write with the intention of sharing my experiences or the...
How can sleeping earlier can improve your physical and mental health?
Sometimes we don’t know where to start with self-care. Here are a few tips to make it easier for you! Like many college students, a good friend of mine...
And to think our 20s weren’t hard enough already.
Like people all around the world, at Williams, I work for the weekend. Weekends are a time to catch up on sleep, spend time with friends, and step away...
I love going to the gym. I love doing my ten-minute warm up on the treadmill and I love lifting heavy weights afterward. I also love doing yoga. I...