(This is a journal-entry, opinion piece, of sorts) Recently, I think, we have all began to feel the the overly exhausting symptoms of burnout. Personally, I wish I could...
A few years ago, I was working my part-time retail job and noticed that my colleague was pacing up and down the length of the tills during brief breaks...
Seasonal depression can leave students feeling uninspired and socially withdrawn. Less sunlight during the fall and winter contribute to these symptoms. This is more than just the winter blues....
A supplement has taken TikTok by storm…and no it is not another magical green powder pushed by influencers. The long researched supplement known as creatine has whirled its way...
There’s a reason that the gut is sometimes referred to as the “second brain” of the body. The human body contains around 40 trillion bacteria, the majority of which...
With college Spring Breaks all around, many have forgotten Covid exists, and are making plans as to what they will do on the holiday. Whether it’s going to south...
The tales of a caffeine dependent college student.
Essa cura do HIV foi um grande passo para os avanços da medicina
From 2015 until recently, I had been dealing with an undiagnosed chronic illness. Not only one but multiple that plagued my body. The start of college became the start...
I love pondering on what kind of steps we can take to better and upkeep our health. Sometimes all of it feels too complex, and sometimes almost too simple,...