For years, I saw the gym as an obligation and a chore. I begrudgingly dragged myself to the gym for an hour and a half of unmotivated, unhappy, and...
Snacks are the best thing to exist in my world! Because I’m constantly snacking, I try to at least eat healthly. Here is a list of my five favorite...
It’s that time of the month again and it’s awful. Everyone is irritating, your head hurts, your face is breaking out and you feel like you could eat an...
I get it, cooking in college is hard. By the end of a full day of classes, work, extracurriculars, and socializing, I rarely feel inspired to put on my...
For the past decade or so of my life I have been experiencing a quasi-physical condition the exact nature of which (probably understandably) I would prefer to not discuss...
If you know me you know I am obsessed with all things coffee. Cold-brew, delicious. Espresso, give it to me. Cute cups for said coffee, already own them. For...
You got your morning and nighttime routines. How about midday?
I’ve been gluten-free for about 2 years, so I know the struggle of finding good gluten-free foods to eat and determining which foods do/do not contain gluten. Thankfully, many...
"I came to the realization that my present values were not in alignment with how I lived my life."
The average person consumes 70,000 microplastics every year. That’s about a credit card size amount of plastic each week.