What is like living with migraine? How to cope?
We all have our go-to noodle dishes for when we’re hungry and sick of dining hall food. It can be ramen, instant udon, or pasta—whatever the broke college student’s...
You’re tired of hearing your friends rave about avocado toast. Avocados on bagels, on eggs, in smoothies—why does every breakfast food now require avocados? You’re not hungry in the...
**TRIGGER WARNING: EATING DISORDERS, DISORDERED EATING, MENTAL ILLNESS** As a female college student who has a love and a passion for social media marketing and content creation, I can...
Read this to know how to sleep better!
Ever since I got to college, I found myself more dependent on sugar-rotted items, like candy and soda, and seemingly have pulled away from attempting to have a healthy...
I’ve never really had a hard time falling asleep until the pandemic hit. Most nights I sleep for 7-8 hours, but during the pandemic, my sleep schedule consisted of...
The past few weeks, me and my roommate had decided to finally start getting into a healthier lifestyle. Because of this, the one thing I had to do was...
You may not know, but May is actually Brain Tumor Awareness Month.
This year I have decided to invest in my health and body. In order for me to make changes to my health, it had to be enjoyable. By creating...