A while ago, in my course’s cohort group chat (which is coincidentally all female), a lengthy conversation was sparked by the unexpected discussion that took place on this poster...
Self-care is the practice of taking care of yourself. It is meant to not only refresh your physical state but also help rest and relax your mental state. But...
My morning routine looks more or less the same each day: I shoot upright in bed to the blare of my 6:30 am alarm, fumbling to silence it before...
If you’re anything like me, it has become way too easy to spend your entire night doing homework or studying. While this can seem beneficial and nearly impressive from...
Painful sex – a common issue which is rarely talked about. According to the American College of Obstetricians and Gynaecologists, nearly 75% of women and people with vulvas will...
There are an estimated 1.5 billion vegetarians around the world. Whether it is for religious reasons, health conditions, personal preference, beliefs, morals or monetary issues, there are a number...
Since being back at school, I can count the number of times I have gone to the gym on two hands. Thinking about our campus gym makes me nervous. Not...
For a lot of people, working out can be a dreadful activity. It can be time-consuming, unenjoyable, overwhelming, and even intimidating. If this is you, don’t worry; you’re not...
Endometriosis is a word that I had barely heard before I got diagnosed with it in 2018 in an emergency room. At the time, I had no idea that,...
It’s the best time of year! Being back with all your friends you haven’t seen since May, eating at your favorite college restaurants, and going to hard classes every...