Her Campus at UCD
My Fitness Journey
Fitness was never a priority in my life, even during times of obesity; I relied on puberty and my natural metabolism to burn calories. While my weight eventually fell...
Her Campus at Lasell
Napping In-between Classes: Why it’s a Must
One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
Her Campus at UWindsor
We Need to Talk About Womenâs Health.
Note: In this article, âwomenâ refers to any non-male and anyone with a uterus. A uterus is not a requirement to be a woman. There are massive gaps...
Her Campus at Virginia Tech
The Top 5 Skincare Ingredients To Add to Your Routine
Skincare routines can be stressful, many don't even know where to begin. Start by figuring out what your skin type is. Then let this act as a guide to...
Her Campus at TCNJ
5 Ways to Stay in Shape as a College Student
The summer before going into my freshman year of college, I was probably in the best shape Iâve ever been in years. I lost the quarantine weight, I was...
Her Campus at Nottingham
Rejecting the circadian rhythm: What if it is just a phase?
The circadian rhythm. Another way that the world is implicitly male revolved. The circadian rhythm is the 24-hour cycle of which we live our lives. Each day the cycle...
Her Campus at SDSU
health & fitness: girl gains goes national
Girl Gains is a national organization that promotes female weightlifting, aims to get more girls in the gym, and empowers women! It was originally founded at San Diego State...
Her Campus at SLU
Fall Recipes for Every Meal of the Day
When the first chilly morning hits and crunchy leaves litter the sidewalk, I know fall has officially arrivedâand with it, all the scents, flavors and comfort that make it...