3 Things I Learned in an Anti-Racism Workshop
As most white people that I know, I have spent much of the last 6(ish) months attempting to learn more about anti-black racism, systemic...
Megan Delamere (Guelph ‘21)
Megan Delamere (Guelph ‘21)
Megan is a 4th-year student in Biomedical Science at the University of Guelph. She loves ice cream and the colour pink (both probably at an unreasonable level of enthusiasm), and has no idea what to do with her life - so is open to suggestions!
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Saving Tips from Someone who Needs to Take Their Own Damn Advice
It's not news that students are broke - we've got thousands of dollars in tuition to pay every semester, monthly rent if you live off-...
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Evidence Based Self-Care to Manage Mental Health
I know that there is no magical cure for a mental illness - going for a walk is not going to cure your depression, and one deep breath won’...
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Media for Learning About Racism
In this time of chaos and COVID-19, there is a movement that will certainly be discussed in the 2020 chapter of history books. The Black...
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How to Feel Productive During Quarantine
Note: This is an article about how to feel productive, because I think that what “productivity” means is different to each person, how each...
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Podcast Recommendations
Now I don’t know about anyone else, but podcasts have been a recent and extreme obsession of mine. I love having something on in the...
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My Mental Health Checklist
As I’m sure I’ve written about before, my mental health has been something I’ve struggled with since I was young. Winter has always been...
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Broke Friend Dates
Holidays has come to a close, the new semester is fully up and running, and as much as I wish winter was over on December 31st, we still...
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Sustainable Gift Ideas
Merry Christmas! If you’re anything like me you’ve been thinking of special Christmas gift ideas for the special people in your life since...
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3 Things I Learned in an Anxiety Group
Now a quick disclaimer – I am not a professional! I am not educated in mental health, anxiety, mindfulness, or any of that! I am simply a...
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Soothing Evening Routine
It's the perfect season right now to start putting an evening routine into place. Self-care is something talked about a ton these days all...
