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Articles by Megan Delamere

Megan Delamere (Guelph ‘21)

Megan Delamere (Guelph ‘21)

Megan is a 4th-year student in Biomedical Science at the University of Guelph. She loves ice cream and the colour pink (both probably at an unreasonable level of enthusiasm), and has no idea what to do with her life - so is open to suggestions!

  • 3 Things I Learned in an Anti-Racism Workshop

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    By Megan Delamere • Guelph Contributor • Culture 60 minutes ago
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    Saving Tips from Someone who Needs to Take Their Own Damn Advice

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    By Megan Delamere • Guelph Contributor • Lifestyle January 26, 2021
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    Evidence Based Self-Care to Manage Mental Health

    I know that there is no magical cure for a mental illness - going for a walk is not going to cure your depression, and one deep breath won’...

    By Megan Delamere • Guelph Contributor • Wellness November 8, 2020
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    Media for Learning About Racism

    In this time of chaos and COVID-19, there is a movement that will certainly be discussed in the 2020 chapter of history books. The Black...

    By Megan Delamere • Guelph Contributor • Culture June 18, 2020
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    How to Feel Productive During Quarantine

    Note: This is an article about how to feel productive, because I think that what “productivity” means is different to each person, how each...

    By Megan Delamere • Guelph Contributor • News April 23, 2020
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    Podcast Recommendations

    Now I don’t know about anyone else, but podcasts have been a recent and extreme obsession of mine. I love having something on in the...

    By Megan Delamere • Guelph Contributor • Entertainment March 23, 2020
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    My Mental Health Checklist

    As I’m sure I’ve written about before, my mental health has been something I’ve struggled with since I was young. Winter has always been...

    By Megan Delamere • Guelph Contributor • News March 17, 2020
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    Broke Friend Dates

    Holidays has come to a close, the new semester is fully up and running, and as much as I wish winter was over on December 31st, we still...

    By Megan Delamere • Guelph Contributor • Friendship January 24, 2020
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    Sustainable Gift Ideas

    Merry Christmas! If you’re anything like me you’ve been thinking of special Christmas gift ideas for the special people in your life since...

    By Megan Delamere • Guelph Contributor • News December 10, 2019
  • 3 Things I Learned in an Anxiety Group

    Now a quick disclaimer – I am not a professional! I am not educated in mental health, anxiety, mindfulness, or any of that! I am simply a...

    By Megan Delamere • Guelph Contributor • Wellness November 30, 2019
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    Soothing Evening Routine

    It's the perfect season right now to start putting an evening routine into place. Self-care is something talked about a ton these days all...

    By Megan Delamere • Guelph Contributor • Wellness November 16, 2019

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