Finding the Courage to do What You Want to do, Despite what Others May Think
Last week, I decided to start a new segment on my lifestyle Instagram account and Tiktok called “Thoughts with K” where I give my two cents...
Kiersten Coates (Geneseo ‘21)
Kiersten Coates (Geneseo ‘21)
Just a girl who loves all things holistic health, fitness, and lifestyle! Here to share about the things that bring me joy. Enneagram 9w8
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Living without a Sense of Smell or Taste… A Foodie’s Worst Nightmare
*This article is to share my personal experiences and is for entertainment purposes only. I would like to acknowledge that this virus has...
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The Journey to Self Love
Self love has started to become so popular among society to the point where it's almost “trendy.” Everyone you see on social media is...
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Round Table: Local Places Around the Geneseo/Rochester Area and Everything in Between
There are so many hidden gems just waiting to be discovered. Our writers decided to explore some of the places they’ve been once they’ve...
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Round Table: Fun Quarantine Hobbies
After almost a year in quarantine, many of us have picked up new hobbies or returned to old ones. Our writers decided to examine what we’ve...
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Cycle syncing: How We as Women can Optimize our Food and Exercise Throughout the Month to Feel our Best
Hello beautiful people! Today I am here to talk about a topic that still seems to be highly stigmatized in society, but by all means should...
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Round Table: How to Make Friends During a Pandemic
After almost a year of the COVID-19 pandemic, being in virtual college hasn’t gotten any easier. One of the most challenging aspects of...
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How to be the Best Version of Yourself with the Enneagram
Personal growth is all the hype right now, as it should always be. People are beginning to take time for themselves to figure out who they...
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Round Table: What did you do this Winter Break?
Although we have been in the midst of the pandemic for almost a year, this was the first winter break under COVID restrictions. So, what...
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How to Improve your Lifestyle Through Habits: Changing Your Bad Habits into Good Ones
As January comes to a close, take some time to reflect on your first month of 2021. Did you make a new year’s resolution? Are you holding...
