How to Combat Anxiety with Multiple Assignment Deadlines Approaching
With finals approaching faster than ever and a whirlwind of Zoom classes, it’s easy to get caught up and forget to breathe. Most college...
With finals approaching faster than ever and a whirlwind of Zoom classes, it’s easy to get caught up and forget to breathe. Most college...
Over the past few months, I have been unfollowing unrealistic Instagram accounts, and instead following Instagrammers who are uplifting,...
Recently, my dad and I have been comparing our fitness statistics as recorded by our Fitbits . Sadly, my dad usually gets more steps than...
Life is hard. Sadly, there’s no getting around that fact. It’s easy to sit back, complain and be mad about everything, but it’s even better...
Every January, it seems like the gyms are packed and most people are on a diet. Here we go again: it’s time for everyone to start their...
It’s understandable: you have worked your butt off all semester, and now you’re going home for break. The last thing you want to do is hit...
Sometimes, you just need a little reminder to take a break and give yourself some love and I am here to remind you today. Whether you are...
Social media can be toxic for us, and we aren’t always aware of it. However, this doesn’t mean we have to delete all of our accounts and...
The use of CBD for several medical ailments is rising, and by now you’ve probably seen it everywhere from the pet store to the farmer’s...
Whether it’s a stressful week of classes, a breakup or a rough patch in taking care of yourself mentally; sometimes you just need to take a...