Skip to main content

Search form

All Campus Chapters

  • Aberdeen
  • Adelphi
  • Agnes Scott
  • Akron
  • Alabama
  • Alaska
  • Albany
  • Albizu
  • American
  • Amherst
  • App State
  • Arizona
  • Arkansas
  • Asbury
  • Ashoka
  • ASU
  • Auburn
  • Augustana
  • Babson
  • Ball State
  • Bates
  • Baylor
  • BC
  • Belmont
  • Bentley
  • Berry
  • Binghamton
  • Birmingham
  • Bloom U
  • Boise State
  • Bournemouth
  • Bowdoin
  • Bowie State
  • Bowling Green
  • Bradley U
  • Brandeis
  • Brenau
  • Brighton
  • Bristol
  • Brock U
  • Brooklyn
  • Broward
  • Brown
  • Bryant
  • Bryn Mawr
  • BU
  • Bucknell
  • Buff State
  • Buffalo
  • Butler
  • BYU
  • C Mich
  • C of C
  • Cabrini
  • Cal Lutheran
  • Cal Poly
  • Cal State LA
  • Cal U
  • Campbell
  • Cardiff
  • Carleton
  • Carlow
  • Carroll
  • Case
  • Casper Libero
  • CAU
  • CCCU
  • CCSU
  • Chapel Hill
  • Chapman
  • Chatham
  • Cincinnati
  • City London
  • Clarion
  • Clark
  • Clayton State
  • Clemson
  • CMC
  • CMU
  • CNU
  • Coastal Carolina
  • Colby
  • Colgate
  • Columbia Barnard
  • Columbia Chicago
  • Concordia CA
  • Conn Coll
  • Cornell
  • CSU
  • CSU East Bay
  • CSUCI
  • CU Boulder
  • CUA
  • CWU
  • Dartmouth
  • Davidson
  • DCU
  • Delaware
  • Delhi North
  • Delhi South
  • Denison
  • DePaul
  • DePauw
  • DESU
  • Dickinson
  • Drexel
  • DU
  • Duke
  • Duq U
  • Durham
  • Eckerd
  • ECU
  • Edinburgh
  • Elizabethtown
  • Elon
  • Emerson
  • Emmanuel
  • Emory
  • Endicott
  • Exeter
  • Exeter Cornwall
  • F and M
  • Fairfield
  • Falmouth
  • FAMU
  • FIT
  • FIU
  • Fordham
  • Framingham
  • Franklin
  • Franklin Pierce
  • FSU
  • FUNAAB
  • Furman
  • GA Tech
  • GCSU
  • GCU
  • Geneseo
  • George Brown CA
  • George Mason
  • Georgetown
  • Georgia Southern
  • Gettysburg
  • Gonzaga
  • Griffith Gold Coast
  • Grinnell
  • GSU
  • Guelph
  • Gustavus
  • GWU
  • Hamilton
  • Hamline
  • Hampton U
  • Hanover
  • Hartford
  • Harvard
  • Haverford
  • Hawaii
  • Helsinki
  • High Point
  • Hofstra
  • Hollins
  • Holy Cross
  • Howard
  • HPU
  • Humboldt
  • Hunter
  • HWS
  • ICU Japan
  • Illinois
  • Illinois State
  • Indy
  • Inter SG
  • Iowa State
  • Ithaca
  • IU
  • IUP
  • Jax State
  • JCU
  • Jefferson
  • JHU
  • JMU
  • Juniata
  • JWU
  • K College
  • K State
  • KCL
  • Kean
  • Keiser LAC
  • Kennesaw
  • Kent State
  • Kenyon
  • Krea
  • KU
  • Kutztown
  • La Salle
  • La Verne
  • Lafayette
  • Lancaster
  • Lasell
  • Laurier Brantford
  • Lawrence
  • Le Moyne
  • Leeds
  • Lehigh
  • LIM
  • Lincoln U
  • Liverpool
  • LMU
  • London Met
  • Longwood
  • Louisiana Tech
  • Louisville
  • Loyola
  • LSEPS
  • LSU
  • LUC
  • LUM
  • Lynn
  • Manchester
  • Manhattan
  • Manipal
  • Marist
  • Marquette
  • Mars Hill
  • Marshall
  • Maryland
  • Marymount
  • Marywood
  • MBU
  • McGill
  • MCLA
  • McMaster
  • MDC
  • Memphis
  • Mercer
  • Merrimack
  • Miami
  • Miami (OH)
  • Middlebury
  • Millersville
  • Minnesota
  • MIT
  • Mizzou
  • MMM
  • MNSU
  • Molloy
  • Monmouth
  • Montclair
  • Montevallo
  • Moore
  • MS State
  • MSU
  • Mt Holyoke
  • MTSU
  • Muhlenberg
  • MUJ
  • Murray State
  • Mville
  • Nanyang Tech
  • NCAT
  • NCCU
  • NCSU
  • New Haven
  • New Paltz
  • New School
  • Newcastle
  • Niagara
  • NMSU
  • Northeastern
  • Northwestern
  • Notre Dame
  • Nottingham
  • Nottingham Trent
  • NSU
  • NYU
  • Ocean
  • ODU
  • Oglethorpe
  • Ohio U
  • OK State
  • Oklahoma
  • Old Westbury
  • Ole Miss
  • Oneonta
  • OR State
  • Oregon
  • OSU
  • Oswego
  • Oxford
  • Oxy
  • Pace
  • Pace Pleasantville
  • Pacific
  • Pepperdine
  • Pitt
  • Point Park
  • Pomona
  • Portland
  • Princeton
  • Providence
  • PS Behrend
  • PS Berks
  • PSU
  • Purchase
  • Purdue
  • Queen's U
  • Quinnipiac
  • Ramapo
  • Regent
  • Rhodes
  • Rice
  • Richmond
  • Richmond London
  • Rider
  • RIT
  • Rochester
  • Rockhurst U
  • Rollins
  • Roosevelt
  • Rowan
  • Rutgers
  • RW
  • Ryerson
  • Sacramento
  • Sacred Heart
  • SAIC
  • Saint Mary's
  • Salisbury
  • Salve
  • San Diego
  • San Francisco
  • SAU
  • Savannah
  • SBU
  • SCAD
  • SCAD ATL
  • Scranton
  • SCSU
  • SCU
  • SDSU
  • Seattle U
  • Seton Hall
  • Sewanee
  • SFA
  • SFU
  • Ship
  • SHSU
  • Siena
  • Simmons
  • SJC
  • SJSU
  • SJU
  • Skidmore
  • SLC
  • SLU
  • SMCVT
  • Smith
  • SMU
  • Soka
  • Sonoma
  • South Carolina
  • Southampton
  • Southern Miss
  • Spelman
  • SPU
  • St Andrews
  • St Edward's
  • St Law U
  • St Vincent
  • St. John's
  • Stanford
  • STCU
  • Stetson
  • Stockton
  • Stonehill
  • Stony Brook
  • Strath
  • STU (CA)
  • Suffolk
  • Susqu
  • Syracuse
  • Tampa
  • TAMU
  • TAMUSA
  • TCNJ
  • TCU
  • Temple
  • Tennessee
  • Texas
  • Texas PB
  • Towson
  • Trinity
  • TSU
  • TU Dublin
  • Tufts
  • Tulane
  • TX State
  • TX Tech
  • U Alberta
  • U Baltimore
  • U Chicago
  • U Conn
  • U Iowa
  • U Leicester
  • U Maine
  • U Mass Amherst
  • U Mich
  • U Ottawa
  • U Penn
  • U Toronto
  • U Vic
  • U Wyoming
  • UAB
  • UBC
  • UC Berkeley
  • UC Irvine
  • UC London
  • UC Merced
  • UC Riverside
  • UCD
  • UCF
  • UCLA
  • UCSB
  • UCSC
  • UCSD
  • UCT
  • UEA
  • UFL
  • UGA
  • UH
  • UIC
  • UK
  • UMKC
  • UNCC
  • UNCG
  • UNCO
  • UNCW
  • UNF
  • UNH
  • UNI
  • Union
  • UNL
  • UNT
  • UPR
  • UPRM
  • URI
  • USASK
  • USC
  • USC (AU)
  • USF
  • USFCA
  • USFSP
  • UT Chattanooga
  • Utah
  • Utica
  • UTM
  • UTRGV
  • UTSA
  • UVA
  • UVM
  • UW Lax
  • UW Stout
  • UWB
  • UWG
  • UWindsor
  • UWM
  • Valdosta
  • Vanderbilt
  • VCU
  • Villanova
  • Virginia Tech
  • VUU
  • Wake Forest
  • Warwick
  • Waseda
  • Wash U
  • Washington
  • Waterloo
  • Wellesley
  • Wells
  • WesCo
  • Wesley
  • West Chester
  • Western
  • Westminster
  • Wheaton
  • Wichita
  • Wilfrid Laurier
  • Williams
  • Winona
  • Winthrop
  • Wisconsin
  • WKU
  • WM
  • WMU
  • Wooster
  • WPUNJ
  • WSU
  • WVU
  • WVWC
  • WWU
  • Xavier
  • Yale
  • YCP
  • York
  • York U
  • Youngstown
  • ...
  • View all chapters
  • Campuses
  • Sections
    • Culture
    • Money + Career
    • Wellness
    • Lifestyle
    • Decor
    • Sex + Relationships
    • Style
    • Beauty
    • High School
    • Her20s
  • Resources
    • Make a Packing List
      • College Packing List
      • College Freshman Gift Guide
      • Beauty Packing List
      • Dorm Room Grocery List
      • Apartment Packing List
      • Study Abroad Packing List
      • Spring Break Packing List
    • Thrive on Campus
      • Roommate Contract
      • Sorority Rush Guide
      • Transferring Colleges
    • Stay Healthy
      • What's Your Healthy Weight?
      • How to Deal with Stress
      • Select a Birth Control Method
      • Getting Tested For STDs
      • If You Think You're Pregnant
    • Manage Your Money
      • Make a College Budget
      • Get Your First Credit Card
      • Stores With Student Discounts
      • Pay Off Student Loans
    • Get Your Dream Job
      • Create a Resume
      • Write a Cover Letter
      • Interview Checklist
      • Interview Questions
      • Get an Internship
      • Get a Job
    • Enter the Real World
      • Negotiate a Job Offer
      • Job Offer Benefits Guide
      • Make a Post-College Budget
      • Stocking Your First Kitchen
  • Jobs
  • Generation Connected
  • Taxes 101
  • semester refresh
  • Search form

  • Campuses
  • Sections
    • Culture
    • Money + Career
    • Wellness
    • Lifestyle
    • Decor
    • Sex + Relationships
    • Style
    • Beauty
    • High School
    • Her20s
  • Resources
    • HC's Job & Internship Board
    • Make a Packing List
    • Thrive on Campus
    • Stay Healthy
    • Manage Your Money
    • Get Your Dream Job
    • Enter the Real World
  • Jobs
  • College Packing List
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • Snapchat
    • Email

Articles by Juliana Elg

Juliana Elg (West Chester ‘21)

Juliana Elg (West Chester ‘21)

Hi, I'm Juliana Elg! I'm a junior Psychology student with a minor in Global Studies and I'm passionate about writing, telling stories, and helping others. When I'm not studying you can find me going on nature walks and painting.

  • hands holding a plant

    How to Stay Connected with Nature When You Live in a City

    I personally find that being connected with nature and spending time outside is vital for your mental well being. Especially with doing...

    By Juliana Elg • West Chester Contributor • Lifestyle April 11, 2021
  • How to Dress Authentically While Maintaining a Minimalist Wardrobe

    I remember once I did my big closet clean out a few months ago, I was thrilled to invoke on a minimalist lifestyle. I dug out everything in...

    By Juliana Elg • West Chester Contributor • Style April 4, 2021
  • Woman doing yoga meditation on brown parquet flooring

    Tips For Incorporating Spirituality In Your Life

    Have ever done one of those “life pies” where you draw a circle and divide it into X amount of categories and color in how much you...

    By Juliana Elg • West Chester Contributor • Wellness March 14, 2021
  • How Jameela Jamil Is Revolutionizing Body Acceptance and Activism

    Jameela Jamil, a fabulous actress on The Good Place, is revolutionizing body acceptance in our society. Just three years ago, she started...

    By Juliana Elg • West Chester Contributor • Culture March 7, 2021
  • Girl holding heart in sunset

    7 Ways to Spread Kindness During a Pandemic

    I’ve always been an advocate for doing random acts of kindness. Doing nice things for others just for the sake of doing it is one of the...

    By Juliana Elg • West Chester Contributor • Lifestyle February 27, 2021
  • menstrual products

    Period Poverty: What Is It and How Can We Stop It?

    For those who have never heard the term “period poverty”, it can be defined as an inadequate access to menstrual resources such as sanitary...

    By Juliana Elg • West Chester Contributor • News February 21, 2021
  • woman wearing graduation cap

    A List of 8 Meaningful Careers for Psychology Majors

    While it is one of the most popular majors, a B. A in psychology is miscategorized as being a dead-end degree. As a psychology major myself...

    By Juliana Elg • West Chester Contributor • Money + Career February 14, 2021
  • Happy Valentine's Day

    Homemade Valentine's Gifts for Your SO

    Having trouble coming up with gift ideas for you SO this Valentine’s Day? No worries, I got you covered. I’m a big believer that the most...

    By Juliana Elg • West Chester Contributor • Relationships February 7, 2021
  • Woman exercising indoors on yoga mat

    How to Make Exercising Fun (During a Pandemic)

    With gyms and fitness centers being closed due to the pandemic, now is the best time to get creative with your exercise routine. This past...

    By Juliana Elg • West Chester Contributor • Physical Health January 31, 2021
  • different body types in black leotards

    A Body Acceptance Survival Kit

    Title: A Body Acceptance Survival Kit Author: Juliana Elg Tags: hcatwestchester, selflove, mentalhealth, bodyimage, bodypositivity As...

    By Juliana Elg • West Chester Contributor • Mental Health November 14, 2020
  • breathing

    How To Practice Mindfulness in Your Everyday Routine

    Title: How to Practice Mindfulness in Your Everyday Routine Author: Juliana Elg Tags: hcatwetchester, hercampus, westchester, mindfulness,...

    By Juliana Elg • West Chester Contributor • Mental Health November 2, 2020
  • The Lalapink Beauty Products

    You Might Not Actually Need to Moisturize. Here's Why

    Given that the world of skincare is so convoluted and nuanced, there are thousands of different opinions on what you need in your skincare...

    By Juliana Elg • West Chester Contributor • Beauty October 18, 2020
  • Person Holding TikTok with a Cloud Background

    A Critical Look at TikTok and Its Influence On Our Generation

    TikTok proved itself as one of the most loved and hated apps of all time. It does a lot of positive things, like boosting the musical...

    By Juliana Elg • West Chester Contributor • Entertainment October 6, 2020
  • smartphone with youtube logo

    5 Comfort YouTube Videos that Will Never Bore You

    I watch a lot of YouTube. It’s very easy for me to fall down rabbit holes and watch a bunch of random videos for hours. With that being...

    By Juliana Elg • West Chester Contributor • Entertainment September 25, 2020
  • brunette woman shot from behind facing a window, wearing headphones listening to music and holding them with her hands

    My Favorite Songs to Listen to When I'm Anxious

    Lately, I find myself tired and burnt out by the end of the day. There is something about Zoom calls that are otherworldly tiring. That...

    By Juliana Elg • West Chester Contributor • Mental Health September 9, 2020
  • Health Vagina Sex Periods Std Feminism

    PMDD: A Tragically Misunderstood Disorder

    When experiencing PMS, most women have cramps, mood swings, headaches, bloating, the list goes on. But some women, in addition to common...

    By Juliana Elg • West Chester Contributor • Mental Health March 3, 2020
  • silhouette of woman doing yoga pose

    How to Stop Negative Thoughts from Ruining Your Day

    It can be easy to fall into a negative spiral and find yourself unable to stop unproductive thoughts. Especially as college students, we...

    By Juliana Elg • West Chester Contributor • Mental Health February 22, 2020
  • The way to the cabin

    How to Live a Sustainable Lifestyle as a College Student

    Living a sustainable life doesn’t have to mean zero waste everything. It can be hard to make totally new lifestyle changes as a college...

    By Juliana Elg • West Chester Contributor • Lifestyle February 6, 2020
  • Why We Need to Celebrate “Boring” Self-Care

    What comes to mind when you think about self-care? Is it laying in bed with a face mask on and streaming your favorite show on Netflix? Is...

    By Juliana Elg • West Chester Contributor • Mental Health December 9, 2019
  • Bobbi Brown make-up on a marble table

    Haven’t You Heard? Acne is IN!

    You don’t have to know me for very long to find out that I’m a little bit obsessed with skincare. My skincare routine has 10 steps, I...

    By Juliana Elg • West Chester Contributor • Beauty December 6, 2019
  • Load more

Want more HC?

Here’s a newsletter we know you’ll love.
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • Snapchat
  • Email

Trending

  1. 1. Why Is Everyone Talking About Hyaluronic Acid? Here's the Deal with This Skin Hydrator
  2. 2. 5 Fresh Ways to Wear a Scrunchie With Basically Every Outfit
  3. 3. How I Became a Better Home Chef During the COVID-19 Pandemic
  4. 4. How to Maintain a Healthy Lifestyle Without the Commitment
  5. 5. How to Make Leisure Reading Part of Your Daily Routine

User Login

  • Create new account
  • Request new password
  • HER CAMPUS 101
    • About Us
    • Meet the Founders
    • The Her Campus Team
    • Press for Her Campus
    • The Her Campus Book
    • College Fashion Week®
    • Her Conference® Series
    • Her Campus Media
  • JOIN THE HER CAMPUS TEAM
    • Write for Her Campus
    • Start a Chapter at Your School
    • Intern with Her Campus
    • Careers at Her Campus
    • The InfluenceHer Collective
    • Her Future: A High School Program
    • Campus Trendsetters
  • FUN & NOT FUN STUFF
    • Subscribe to our Newsletter
    • Shop Her Campus Merch
    • Privacy Policy and Terms of Use
    • August 2020 Trendsetters Survey Giveaway Offical Rules
  • CONTACT US
    • Advertise
    • [email protected]
    • [email protected]
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
9 Lansdowne St / Suite 2 / Boston, MA 02215 / [email protected]

Her Campus may receive compensation for some links to products and services on this website.

Copyright © 2021 Her Campus Media, LLC. All Rights Reserved.