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Articles by Julia Rocchio

Julia Rocchio

Julia Rocchio

  • woman in blue dress holding a pink flower

    How to Celebrate Easter at Cal Poly

    There are so many wonderful things to love about the Easter season. No matter what your favorite Easter traditions are, there are plenty of ways that you can celebrate.

    By Julia Rocchio • Cal Poly Contributor • Lifestyle April 21, 2019
  • citrus fruits, close-up, food

    What You Need to Know About National Cheerleading Safety Month

    March is National Cheerleading Safety Month—from the history of cheerleading to the protocol, here's what you need to know.

    By Julia Rocchio • Cal Poly Contributor • Physical Health March 10, 2019
  • 5 Ways to Practice Self-Compassion

    Self-compassion means treating yourself gently and with respect. Here are five ways that you can incoroprate self-compassion into your life.

    By Julia Rocchio • Cal Poly Contributor • Mental Health March 3, 2019
  • gold-colored Trump high-rise building between of two gold-colored buildings

    A Brief Recap of the Longest Government Shutdown Ever

    A summary of the 2018-2019 U.S. government shutdown.

    By Julia Rocchio • Cal Poly Contributor • News February 6, 2019
  • books on brown wooden shelf

    4 Different Approaches to Studying

    How do you like to study?

    By Julia Rocchio • Cal Poly Contributor • Lifestyle November 10, 2018
  • coffee in a blue pattern mug next to an analog alarm clock

    9 Things You'll Understand If Your Parents Move While You're In College

    Going "home" means going to a place you hardly know

    By Julia Rocchio • Cal Poly Contributor • Lifestyle September 5, 2018
  • How to Use Stress to Your Advantage

    Stress is a part of life. We all deal with it and we all are aware of it. Feeling stressed is no fun, and chronic stress is linked to many...

    By Julia Rocchio • Cal Poly Contributor • Mental Health September 5, 2018
  • 15 Simple Ways to Practice Self-Care

    Self-care is essential for good mental health.

    By Julia Rocchio • Cal Poly Contributor • Wellness March 17, 2018

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