3 Tips for Stress Management
Stress happens when the you believe what is being asked of you is too much in comparison to what you believe you can do. Basically, it’s...
Stress happens when the you believe what is being asked of you is too much in comparison to what you believe you can do. Basically, it’s...
Changing my relationship towards was one of my main goals this year. I had read about the concept of “changing your relationship with money...
I’ve been thinking a lot lately. But, let’s be honest, when do I not think a lot? The thing about these past few weeks is that I’ve been...
Hey, did you know you have visualization powers? Yes, you do! No, it’s not magic. Yes, it’s all about changing your perspective about...
November is usually regarded as a month to give thanks. The month culminates with Thanksgiving Day and the beginning of the Christmas...
After 17 hours of travel, we finally made it to our first destination: San Pedro de Atacama, a green oasis in the middle of the world’s...
**Spoiler Alert** If you haven’t yet seen The Wife yet, please, stop what you’re doing and head to the closest movie theater. The Wife ,...
I miss you. I listen to the songs we used to sing together and I miss you. I play the games we used to play together and I miss you. I...
I’m not Zero Waste (yet) but I’m super inspired by people who are and want to see what it takes to follow in their footsteps. That’s why I...
What if at any given moment we stopped and surrendered what we think our life should be and actually appreciated for what it is ? What if...
We do a lot. We are young, driven, and highly productive. However, even the best of us get overwhelmed. Sometimes, the thought of...
Whoever said “a picture is worth a thousand pictures” clearly knew what they were talking about. To think that an image has the power to...
There has been a lot of talk lately about the perils of too much electronic and online-based stimuli. Today, I’ll be the devil’s advocate...
The Harvard Business Review defines self-care broadly as: “your relationship and connection to self.” However, the HBR clarifies that it is...