Workout Tips You’ll Be Thankful For This Thanksgiving

Any college student will tell you one of the best things about going home is the homemade meals. Even better: the delicious dishes on Thanksgiving Day. After the plates and plates of stuffing, turkey and gravy and bowls of apple crisp you may be feeling very happy, tired and sluggish. Get back into the swing of things with these fast and easy workouts, after all there plenty more holidays coming.  

1. Cardio for all those Carbs

• ​ Burpees

• Mountain Climbers

• Elliptical

• Running

2. Toning for that Turkey

• Weight lifting        

  3. Squats for Squash

• Barbell Squats

• Kettlebell Squats 

• Jump Squats

  4. Dips for Dessert

• Chest

• ​Tricep

   

5. Abs for that Apple Pie

• Sit ups

• Crunches

• Bicycles

• Leg Lifts 

• Twists

            Have a Happy Thanksgiving!

• exercise
• food
• thanksgiving
• tips
• workout