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Health

Sick of eating cereal and ramen for lunch and dinner? Want to spend less money eating out and finally start cooking for yourself? Put down that frozen pizza, because HC’s Health Editor, Sammie Levin, is here to share her daily eats so you can get ideas for healthy, satisfying meals that are easy enough for any time-strapped collegiette to make. After you read Collegiette Eats, your taste buds, wallet and waistline will thank you. Breakfast For breakfast yesterday, I had berry banana oatmeal. Perfect way to start the week. I prepared a half cup of oatmeal with almond milk, and then mixed in...
Sick of eating cereal and ramen for lunch and dinner? Want to spend less money eating out and finally start cooking for yourself? Put down that frozen pizza, because HC’s Health Editor, Sammie Levin, is here to share her daily eats so you can get ideas for healthy, satisfying meals that are easy enough for any time-strapped collegiette to make. After you read Collegiette Eats, your taste buds, wallet and waistline will thank you. Breakfast With back-to-back group project meetings on Saturday morning, breakfast had to be a quickie. I had two pieces of toasted Ezekiel bread (yes, I already...
Do you remember how awkward your first talk about sex and puberty was? Maybe it came in the form of your parents explaining the birds and the bees, or maybe it was during health class when your teacher tried to demystify the changes going on in your body. No matter how hard you tried to play it cool, it was probably borderline traumatizing. Unfortunately, talks like these don’t get any easier, just more intimate (read: not in a room full of giggling middle schoolers), especially when you start visiting a gynecologist. No matter how comfortable you might be talking to your friends about your...

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